Hey, my name is Arun and welcome to my blog on improving our mental and physical well-being.
I'm passionate about connecting with people who prioritize their health and growth.
Read more about me here and subscribe to my newsletter to stay updated.
A simple thought to help you let things go.
In this episode, I reflect on why we don't stay motivated to study for exams and how we should look at it instead to get things done.
In this episode of my podcast, I reflect on why our health habits are designed to fail and how we should approach them to improve our chances of success.